1:1 PERSONAL TRAINING

FULLY CUSTOMIZED. GOAL-DRIVEN. BUILT AROUND YOU

INQUIRE NOW

WHY TRAIN 1:1 AT HYPE?

OUR 1:1 SESSIONS ARE COMPLETELY DIFFERENT FROM OUR SMALL GROUP CLASSES. THIS IS INDIVIDUALIZED COACHING FOCUSED ON YOUR SPECIFIC GOALS. YOUR BODY, AND YOUR TIMELINE.


PERSONALIZED PROGRAMMING

Workouts are thoughtfully designed around your goals, experience level, and lifestyle. No templates- just a plan built specifically for you.


FORM + TECHNIQUE FOCUS

We prioritize proper movement and strong fundamentals so you train confidently, safely, and efficiently every sessions.


ACCOUNTIBILITY + SUPPORT

Consistent check-ins, progress tracking, and a coach who keeps you motivated and moving forward.

What your training looks like…

STEP 1: CONSULTATION

  • We discuss your goals, history, and expectations

STEP 2: ASSESSMENT

  • Movement, strength, and mobility evaluation

STEP 3: CUSTOMIZED PLAN

  • A program built specifically for you

STEP 4: ONGOING COACHING

  • Progress tracking, adjustments, and accountability

Since 1:1 training is customized, we start with a quick inquiry to learn more about you! Fill out the form below and we'‘ll reach out to schedule your consultation!

ready to elevate your training?